Weigh In record (no journal entry) for 03 June 2019
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 82.79g | Prot: 94.58g | Carbs: 270.42g.
Breakfast: Vitafusion Vitamin D3 Gummy Vitamins, Boost Boost Plus Vanilla, Vitafusion Vitamin D3 Gummy Vitamins, Living Essentials 5-Hour Energy Drink, Jimmy Dean Bacon Breakfast Bowl. Lunch: Panda Express Sweet & Sour Chicken Breast, Spaghetti, Chinese Fried Rice. Dinner: Bananas, Living Essentials 5-Hour Energy Drink, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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steady weight
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skydiverjim's Weight History
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