davidsprincess's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

97.6 kg Lost so far: 15.3 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

1530 kcal

Fat: 52.50g | Prot: 74.00g | Carbs: 193.00g. Breakfast: McDonald's Egg McMuffin. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Black Forest Ham. Dinner: Santa Barbara Bay Crab Salad. Snacks/Other: The Little Potato Company Garlic Parsley Potatoes, Great Value Hard Boiled Eggs. more...

3066 kcal

Exercise: Standing - 45 minutes, Driving - 2 hours and 35 minutes, Weight Training (moderate) - 53 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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davidsprincess's Weight History

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davidsprincess's Journal, 03 Jun 19

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davidsprincess's Weight History