worm2butterfly2012's Journal, 25 Dec 12

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Weigh In record (no journal entry) for 25 December 2012

139.2 kg Lost so far: 6.5 kg. Still to go: 75.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2012:

1222 kcal

Fat: 31.40g | Prot: 65.26g | Carbs: 189.32g. Breakfast: Light & Fit Greek - Vanilla, Instant Oatmeal Regular. Lunch: Pears, Instant Oatmeal Regular. Dinner: Four Cheese Ravioli in Tomato Basil Sauce, Light & Fit Greek - Vanilla. Snacks/Other: Pears, Light & Fit Greek - Vanilla. more...

4049 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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worm2butterfly2012's Weight History

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worm2butterfly2012's Journal, 25 Dec 12

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worm2butterfly2012's Weight History