Weigh In record (no journal entry) for 03 June 2019
|
75.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 12.54g | Prot: 24.98g | Carbs: 73.10g.
Breakfast: Каждый День Чернослив Сушеный, Геркулес Овсяные Хлопья Монастырские, Курага, Кофе с Молоком. Lunch: Творожная Запеканка, Вареное Яйцо. Snacks/Other: Красное Яблоко. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|