Weigh In record (no journal entry) for 03 June 2019
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75.1 kg
Lost so far: 5.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 16.80g | Prot: 11.21g | Carbs: 25.05g.
Breakfast: Сыр Российский, Сливочное Масло, Хлеб Зерновой. Lunch: Оливковое Масло, Круглый Год Летние Овощи. more...
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Gaining 2.1 kg a Week
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