mysize10's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

73.0 kg Lost so far: 10.4 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1431 kcal

Fat: 88.57g | Prot: 61.24g | Carbs: 93.57g. Breakfast: Foster Farms Chicken Breakfast Sausage Links, Organic Valley Organic Brown Eggs (Large). Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Sweet Onions, Boiled Egg, Green Peas (Frozen), SeaPak Coconut Shrimp. more...

1886 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mysize10's Journal, 02 Jun 19

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