Vampiriella's Journal, 19 Sep 15

Weigh In record (no journal entry) for 19 September 2015
51 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:
1976 kcal Fat: 123.58g | Prot: 117.99g | Carbs: 98.50g.   Breakfast: MyProtein Impact Whey Isolate. Lunch: Queso Cheddar, McDonald's Salsa Barbacoa, Aderezo de Ensalada Ranch, Patata Asada, Foster's Hollywood Director's Choice Grande. Snacks/Other: Café Espresso, Burn Burn Zero. more...
1847 kcal Exercise: Elliptical - 30 minutes, Stair Climber (Stepper) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Vampiriella's Weight History


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