Weigh In record (no journal entry) for 02 June 2019
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 25.95g | Prot: 54.16g | Carbs: 121.10g.
Breakfast: McDonald's Nonfat Caramel Mocha (Large), Burger King BK Joe Regular Coffee (Large), Water. Lunch: Anheuser-Busch Busch Light, Equate Cookies & Cream Protein Bar, Water. Dinner: Anheuser-Busch Busch Light, Alexia Sweet Potato Fries with Sea Salt, Grilled Chicken, Watermelon, Water. Snacks/Other: Tequila, Faygo Diet Twist, Air Popped Popcorn. more...
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Losing 7.0 kg a Week
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Jkurtz2006's Weight History
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