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Ondanks uit eten gisteren. Vanavond bbq
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 39.17g | Prot: 130.58g | Carbs: 189.62g.
Lunch: Wasa Vezelrijk Cracker, AH Runderrookvlees Licht Gezouten. Dinner: Stokbrood, Bonduelle Maiskolven, Ei, AH Kipfilet Blokjes. Snacks/Other: Haribo Fruitilicious, Aardbeien, Fever-Tree Ginger Beer, OLA Hollandse Raket, Campina Volle Yoghurt. more...
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Losing 0.7 kg a Week
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