Weigh In record (no journal entry) for 02 June 2019
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69.2 kg
Lost so far: 5.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 24.39g | Prot: 59.75g | Carbs: 73.92g.
Breakfast: Boiled Egg, Cantaloupe Melons , Pineapple . Lunch: Tomatoes, Lettuce, MyFitFoods Salmon Stir-Fry (Small), Lime. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Oranges. more...
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Losing 1.3 kg a Week
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CeciliaCarol's Weight History
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