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Started weight watchers again!!!
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71.7 kg
Lost so far: 38.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2012:
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517 kcal
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Fat: 19.05g | Prot: 23.28g | Carbs: 69.59g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Instant Grits - Butter. Lunch: Chili (Small), Roasted Garlic Hummus, Simply Naked Pita Chips. more...
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Gaining 3.2 kg a Week
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