Starladesiree's Journal, 27 Jul 10

No drop.
62.4 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 July 2010:
1522 kcal Fat: 48.79g | Prot: 62.44g | Carbs: 228.59g.   Breakfast: general foods international, brown sugar, dried cranberries, Old Fashioned Oats, almonds, simply orange. Lunch: oreo, 45 Calories and Delightful 100% Multi Grain Bread, natural peanut butter, Vanilla Soy Milk. Dinner: steamfresh peas, mozzarella kraft, bread crumbs, tofu. more...
2094 kcal Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Starladesiree's Weight History


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