Weigh In record (no journal entry) for 01 June 2019
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122.2 kg
Lost so far: 11.6 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 95.97g | Prot: 139.66g | Carbs: 262.16g.
Breakfast: Minute Maid Light Pink Lemonade, Dandy Celery Sticks. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Bibigo Beef Bulgogi Rice Bowl, Pop Weaver Extra Butter Microwave Popcorn, Hidden Valley Simply Ranch, Sushi Chef Panko, Chobani Nonfat Plain Greek Yogurt, Cauliflower, White Flour. Dinner: Honey Roasted Peanuts, Soda, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Jalapeno Peppers, Olive Garden Light Italian Dressing, Kroger Hot Pork Sausage, Parmesan Cheese (Grated), Rao's Homemade Marinara Sauce, Stonefire Artisan Flatbread. Snacks/Other: GK Snacks Deluxe Mixed Nuts, Boar's Head Turkey Pepperoni, Frigo Light Mozzarella Cheese Stick, Gulden's Spicy Brown Mustard, Great Value Oven Roasted Chicken Breast, Carrots, Tassos Olives Stuffed with Garlic and Jalapeno. more...
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Losing 6.4 kg a Week
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ogyoglethorpe89's Weight History
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