Weigh In record (no journal entry) for 01 June 2019
|
122.7 kg
Lost so far: 4.1 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
|
1904 kcal
|
Fat: 78.88g | Prot: 72.25g | Carbs: 229.25g.
Breakfast: Skittles Original, McDonald's Ketchup Packet, McDonald's Crispy Chicken Classic Sandwich, McDonald's Coca-Cola (Medium) , McDonald's French Fries (Medium), McDonald's Chicken McNuggets (6 Pieces), McDonald's Barbeque Sauce, McDonald's Double Cheeseburger. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n_alshingiti's Weight History
|