Weigh In record (no journal entry) for 01 June 2019
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98.4 kg
Lost so far: 16.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 63.18g | Prot: 59.90g | Carbs: 72.49g.
Breakfast: Great Value Half & Half, Scrambled Egg , For You Radishes. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Pickled Egg, Fresh'n Easy Garden Salad. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar, Wasa Fiber Whole Grain Crispbread, Philadelphia Regular Cream Cheese. more...
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Losing 0.5 kg a Week
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rebecca.littlehale's Weight History
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