Joliegamera's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

66.7 kg Lost so far: 22.7 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

4695 kcal

Fat: 192.15g | Prot: 91.67g | Carbs: 611.92g. Lunch: Sandwich au Steak. Snacks/Other: California Pizza Kitchen Red Velvet Cake A la Haagen-Dazs, Kroger Apple Cinnamon Soft Top Cookie. more...

1833 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 01 Jun 19

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Joliegamera's Weight History