Weigh In record (no journal entry) for 01 June 2019
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54.0 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3090 kcal
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Fat: 115.22g | Prot: 104.83g | Carbs: 384.14g.
Breakfast: Sweet Cherries , Quesadilla with Meat and Cheese. Lunch: Subway M&M Cookies, Sharky's Woodfired Mexican Grill Quesadilla. Dinner: Refried Beans, Tequila, Soda, Spanish Rice, Marcela Valladolid Beef Birria. more...
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Losing 0.4 kg a Week
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