Weigh In record (no journal entry) for 01 June 2019
|
98.9 kg
Lost so far: 3.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 116.81g | Prot: 128.08g | Carbs: 32.54g.
Breakfast: Hormel Spam Classic, Borden Deluxe American Cheese, Egg, Kerrygold Pure Irish Butter, Heavy Cream, Vital Proteins Collagen Peptides, Coffee. Lunch: Cream Cheese , Jana Sashimi Grade Ahi Tuna, Kirkland Signature Organic Roasted Seaweed Snack, Miso Soup, Sea Queen Imitation Crab Meat. Dinner: Great Value Crab Meat, Hollandaise Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Trader Joe's Hass Avocado. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|