CeciliaCarol's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
69.4 kg Lost so far: 5.7 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
676 kcal Fat: 23.58g | Prot: 48.24g | Carbs: 65.80g.   Breakfast: Saltine Crackers, Chobani Greek Yogurt Peach on The Bottom. Lunch: Lettuce, Tomatoes, Lime Juice, MyFitFoods Salmon Stir-Fry (Small). Dinner: Boiled Egg. Snacks/Other: Oranges. more...
1691 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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CeciliaCarol's Weight History


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