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Het blijft in ieder geval hetzelfde..
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 72.84g | Prot: 96.95g | Carbs: 88.36g.
Lunch: Jumbo Gerookte Zalm, Paling, AH Hollandse Garnalen. Dinner: Frieten, AH Diamanthaas, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Cheesecake. Snacks/Other: Nestlé Nuts. more...
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steady weight
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