adnixon's Journal, 23 Dec 12

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**
ate after midnight and drank a lot of coke zero for the day.

57.6 kg Lost so far: 15.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2012:

108 kcal

Fat: 5.40g | Prot: 2.40g | Carbs: 11.40g. Breakfast: Toasty Peanut Butter Crackers. more...

1874 kcal

Exercise: Driving - 20 minutes, Standing - 20 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 16 hours. more...

Gaining 1.4 kg a Week

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adnixon's Weight History

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adnixon's Journal, 23 Dec 12

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adnixon's Weight History