ogyoglethorpe89's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019
123.2 kg Lost so far: 10.7 kg.    Still to go: 46.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
1793 kcal Fat: 78.08g | Prot: 54.01g | Carbs: 210.09g.   Breakfast: Peas and Carrots, Celery, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Daisy Fat Free Sour Cream, Tassos Olives Stuffed with Garlic and Jalapeno, Kroger Green Bell Pepper, Publix Onions, Bertolli Olive Oil. Dinner: Land O'Lakes Whipped Butter Salted, Heinz Tomato Ketchup, Bread, Marconi Hot Giardiniera, Portillo's French Fries (Small), Portillo's Italian Beef Sandwich. Snacks/Other: Kroger Unsalted Cashews, Frigo Light Mozzarella Cheese Stick, Tassos Olives Stuffed with Garlic and Jalapeno. more...
4347 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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ogyoglethorpe89's Weight History


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