Sandy701's Journal, 27 Jul 10

Oh, happy day.....Just a few more pounds to you-know-where!
92.1 kg Lost so far: 14.5 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2010:
1305 kcal Fat: 88.38g | Prot: 77.40g | Carbs: 54.41g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: Atkins Peanut Caramel Cluster bar. Dinner: jicama, shredded, Kraft shredded Italian cheese, Chuck steak cut into stir fry pieces, Rotel tomatoes & chilies, drained, avocado, Tam-X-ico's Lo-Carb Wheat Tortilla. Snacks/Other: watermelon. more...
2243 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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