Weigh In record (no journal entry) for 31 May 2019
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108.5 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 9.84g | Prot: 36.50g | Carbs: 137.15g.
Breakfast: Jenny Craig Cranberry Almond Cereal, Milk (Nonfat), Pears, Kroger Break Free Egg Substitute, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. more...
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3570 kcal
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Exercise:
Aerobics - 30 minutes, Driving - 2 hours and 15 minutes, Sitting - 3 hours, Desk Work - 5 hours, Resting - 6 hours and 3 minutes, Sleeping - 7 hours and 12 minutes. more...
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Gaining 1.2 kg a Week
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derdog101's Weight History
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