euheide's Journal, 23 Dec 12

Body fat percentage: 11.2%
Visceral fat percentage: 12.0%

Hydration: 63.6%

Muscle mass: 53.3 kg
Bone mass: 2.8 kg

BMR: 1618 kcal/ 6769 kJ


goal: loose fat percentage & gain muscle mass
63.2 kg Lost so far: 2.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.
Losing 2.1 kg a Week

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euheide's Weight History


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