Weigh In record (no journal entry) for 31 May 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Not Applicable.
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1151 kcal
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Fat: 38.52g | Prot: 67.00g | Carbs: 130.34g.
Breakfast: Plátano, Verduras Mezcladas (Congeladas), Isadora Frijoles Refritos Bayos, Nutrileche Leche, Huevo, Bimbo Pan Multigrano, Heinz Mayonesa Light. Lunch: Sanissimo Tostadas de Maíz Horneadas, Verduras Salteadas, Arroz Blanco, Ceviche de Pescado, Aguacate. Dinner: Mayonesa, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Pescado, Heinz Mayonesa Light. Snacks/Other: Almendras, Carlos V Chocolate sin Azúcar. more...
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2341 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Cooking - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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ANITA GUILLÉN's Weight History
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