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Was hoping I had loss some. But I guess staying the same is better than gaining.
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46.1 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 79.75g | Prot: 47.05g | Carbs: 238.66g.
Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kraft American Cheese Slice, Arby's Classic Roast Beef, Curly Fries (Small), Kraft Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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steady weight
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LTHOMP56's Weight History
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