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Pesa cada
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68.5 kg
Lost so far: 11.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 41.97g | Prot: 67.17g | Carbs: 141.02g.
Breakfast: Jamón Serrano, Kingsbury El Pan Perfecto. Lunch: Puré de Papa, Jumbo Albacora. Dinner: Puré de Papa, Jumbo Albacora. Snacks/Other: Vino Espumoso, San Jorge Salame Italiano, Colun Queso Camembert, Aceitunas Negras, Jugo de Naranja. more...
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Gaining 2.8 kg a Week
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