Weigh In record (no journal entry) for 31 May 2019
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98.5 kg
Lost so far: 3.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 123.41g | Prot: 100.04g | Carbs: 23.14g.
Breakfast: Great Value Medium Black Olives, Cream (Half & Half), Coffee, Vital Proteins Collagen Peptides, Great Value Shredded Mild Cheddar Cheese, Salsa, Sour Cream, Ground Beef (85% Lean / 15% Fat) , Arugula Lettuce, Spinach . Lunch: Heavy Cream, Souper Salad Red Onions, Primal Kitchen Mayo, Borden Deluxe American Cheese, Earthbound Farm Romaine, Deli Sliced Ham, Boar's Head Oven Roasted Turkey Breast. Dinner: Beef Broth (Home Recipe), Heavy Cream, Kerrygold Pure Irish Butter, Bagger Dave's Sauteed Onions, Ground Beef (85% Lean / 15% Fat) . more...
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Gaining 0.6 kg a Week
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WhyNotNicole's Weight History
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