Weigh In record (no journal entry) for 31 May 2019
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156.8 kg
Lost so far: 0 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 27.90g | Prot: 47.88g | Carbs: 167.28g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Stir Fried Vegetables. Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Green Giant Valley Fresh Steamers Macaroni & Cheese Sauce with Broccoli. Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower & Carrots with Cheese Sauce, Green Giant Macaroni & Cheese with Broccoli Lightly Sauced. more...
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Losing 5.1 kg a Week
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