Weigh In record (no journal entry) for 31 May 2019
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 34.03g | Prot: 54.72g | Carbs: 162.65g.
Breakfast: Hacendado Chocolate Negro 72%, Pan Blanco, Tortilla de Patatas, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada, Pan García Quevedo. Lunch: Pan García Quevedo, Alhambra Cerveza, Hacendado +Proteínas con Trozos de Fresa, Papa Cocida, Huevo Cocido, Hacendado Fideo Grueso, Caldo de Pollo. more...
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1351 kcal
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Exercise:
Resting - 15 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...
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Losing 0.6 kg a Week
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arniee.13's Weight History
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