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Started low calorie again today, want to be 157 by Christmas!!!
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72.6 kg
Lost so far: 37.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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565 kcal
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Fat: 15.99g | Prot: 12.89g | Carbs: 38.83g.
Lunch: Chicken & Cheese Grilled Quesadillas. Dinner: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Tortilla Corn Chips, Buffalo Chicken Dip, White Table Wine. more...
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Gaining 6.4 kg a Week
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