Johanne's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019

108.0 kg Lost so far: 18.6 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

2300 kcal

Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g. Breakfast: Off WOE - weigh-in day. more...

2630 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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Johanne's Weight History