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Kengell
Journal
28 Apr 19
Kengell's Journal, 28 Apr 19
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Weigh In record (no journal entry) for 28 April 2019
84.4 kg
Lost so far:
4.7 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2019:
1613 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 1.7 kg a Week
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Kengell's Weight History
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