zacil's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
80.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 May 2019:
353 kcal Fat: 15.04g | Prot: 28.76g | Carbs: 25.32g.   Breakfast: Pepino (Pelado), Skippy Crema de Cacahuate Natural, Clara de Huevo, Huevo, D'Gari Grenetina, Atole. more...
2327 kcal Exercise: Sleeping - 6 hours and 30 minutes, Weight Training (moderate) - 25 minutes, Walking (moderate) - 3/mph - 32 minutes, High Intensity Interval Training (HIIT) - 18 minutes, Standing - 2 hours, Google Fit - 6 hours and 10 minutes, Sitting - 8 hours, Ironing - 5 minutes. more...
Gaining 0.0 kg a Week

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zacil's Weight History


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