Weigh In record (no journal entry) for 30 May 2019
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118.9 kg
Lost so far: 7.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 15.18g | Prot: 20.32g | Carbs: 57.35g.
Breakfast: Scallions or Spring Onions, Sweet Red Peppers, Coffee, Sweet Potato (Without Salt, Baked In Skin, Cooked), Kale, Fried Egg, Strawberries. more...
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Gaining 0.1 kg a Week
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Jim Strong's Weight History
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