Mitch Gordon's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
122.9 kg Lost so far: 2.6 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
490 kcal Fat: 13.00g | Prot: 22.00g | Carbs: 67.00g.   Breakfast: Chick-fil-A Yogurt Parfait with Granola, Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Chicken Biscuit (No Biscuit). more...
4843 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.9 kg a Week

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Mitch Gordon's Weight History


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