Weigh In record (no journal entry) for 30 May 2019
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70.4 kg
Lost so far: 4.7 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 18.95g | Prot: 88.23g | Carbs: 85.22g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Lunch: Tomatoes, Spinach, Skinless Chicken Breast, Cucumber (with Peel), Fiber One Honey Wheat Wrap, Carrots , Sabra Roasted Red Pepper Hummus. Dinner: Skinless Chicken Breast, Boiled Egg. Snacks/Other: Oranges , Graham Crackers (Plain or Honey, Includes Cinnamon) , Activia Strawberry Yogurt. more...
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Losing 0.8 kg a Week
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CeciliaCarol's Weight History
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