Weigh In record (no journal entry) for 30 May 2019
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60 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 90.55g | Prot: 115.40g | Carbs: 85.47g.
Breakfast: Café Cortado, Antonio Alvarez Jamón de Trevélez, Aceite de Oliva Extra Virgen, Rúcula, Pan de Espelta. Lunch: Valor Chocolate Negro 82%, Naranjas, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Aguacates, Florette Superalimentos 5 Semillas, Chene D'argent Medallones Cabra, Rúcula. Dinner: Hacendado Lomo Embuchado Extra, Aguacate, Huevo, Prozis Pan Proteico. more...
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Gaining 0.4 kg a Week
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kutxurru's Weight History
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