kittychanx3's Journal, 22 Dec 12

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Weigh In record (no journal entry) for 22 December 2012

59.8 kg Lost so far: 0.2 kg. Still to go: 9.8 kg. Diet followed: 100%.

View Diet Calendar, 22 December 2012:

302 kcal

Fat: 4.21g | Prot: 10.89g | Carbs: 58.88g. Breakfast: Classic Black Iced Tea with Sweetener, Chai Starbucks. Lunch: Veggie Ratatouille. more...

1628 kcal

Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 12 hours. more...

Losing 1.4 kg a Week

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kittychanx3's Journal, 22 Dec 12

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kittychanx3's Weight History