Weigh In record (no journal entry) for 30 May 2019
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64.8 kg
Lost so far: 18.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 51.60g | Prot: 33.67g | Carbs: 145.47g.
Breakfast: Восход Торт Домашний со Сметаной, Хачапури. Lunch: Омичка Сыр, Магнит Банан. Snacks/Other: Авокадо Авокадо. more...
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Losing 4.9 kg a Week
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ogranom93's Weight History
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