Weigh In record (no journal entry) for 30 May 2019
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64.3 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 25.60g | Prot: 93.67g | Carbs: 160.14g.
Lunch: セブンイレブン ブロッコリー（冷凍）, 鶏の胸肉. Dinner: オレンジ, 刺身こんにゃく, しらたき, 豚汁, お粥, サラダ. more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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