Weigh In record (no journal entry) for 26 July 2010
|
91.1 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 76.57g | Prot: 79.35g | Carbs: 259.82g.
Breakfast: Roasted Potato, Pork Loin (Tenderloin), Diced Tomatoes & Green Chilies with Less Green Chilies, Cheddar Cheese, Sour Cream, Guacamole, Flour Tortilla, Scrambled Egg (Whole, Cooked). Lunch: Unsweetened Iced Tea, 12" Beef Buffet Pizza, Garlic Bread, 12" Spinach Alfredo Buffet Pizza, 12" Bar-B-Que Buffet Pizza. Dinner: Tap Water, Bananas, 12" Bar-B-Que Buffet Pizza. Snacks/Other: Wild Berry Smoothie (12 oz), French Fries (Small). more...
|
|
3376 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Shopping - 3 hours, Horseback Riding - 1 hour, Driving - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poofkiss's Weight History
|