Weigh In record (no journal entry) for 29 May 2019
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97.9 kg
Lost so far: 24.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 64.17g | Prot: 99.41g | Carbs: 263.39g.
Dinner: Becel Light Margarine, Old Mill Whole Wheat Bread, Compliments Green Beans, President's Choice Blue Menu Chicken Tikka Masala, Gatorade G2 (Bottle). Snacks/Other: President's Choice Blue Menu Chicken Meatballs, Dimpflmeier Bavarian Multigrain Bread, Yves Veggie Cuisine Jumbo Veggie Dogs, Bick's Sweet Mix Pickles, General Mills Oatmeal Crisp Crereal - Maple Nut, Kellogg's All-Bran Original, Neilson Dairy 2% Partly Skimmed Milk , Black Diamond Marble Cheese, Old Mill Whole Wheat Bread, Kraft Crunchy Peanut Butter, Kit Kat Kit Kat Chunky. more...
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Losing 0.4 kg a Week
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dezzyfox55's Weight History
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