Weigh In record (no journal entry) for 21 December 2012
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65.1 kg
Lost so far: 5.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2012:
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640 kcal
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Fat: 24.00g | Prot: 16.50g | Carbs: 67.50g.
Breakfast: Spinach Artichoke Chicken culinary creations, Speculoos Cookie Butter. Lunch: Heineken Beer. Snacks/Other: Whole Cashews. more...
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Gaining 0.4 kg a Week
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diamonddee3's Weight History
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