Weigh In record (no journal entry) for 29 May 2019
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64.4 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 78.50g | Prot: 78.28g | Carbs: 207.40g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Mushroom, Spinach & Sausage Spaghetti. Snacks/Other: Dynasty Oolong Tea, Kirkland Signature Caramel Macadamia Clusters, Watermelon . more...
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Gaining 6.3 kg a Week
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sangeuni's Weight History
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