Weigh In record (no journal entry) for 29 May 2019
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63.9 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 22.89g | Prot: 22.87g | Carbs: 190.36g.
Breakfast: Братья Чебурашкины Йогурт 0,5% Черника. Lunch: Клубника, Банан, Овсяная Каша на Молоке. Dinner: Портвейн, Яблоки Бабушки Смит, Салат из Помидоров и Огурцов. Snacks/Other: Ананас. more...
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Losing 1.1 kg a Week
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mikovalkova's Weight History
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