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I didn't eat enough yesterday. Most likely I will be up a pound tomorrow.
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103.3 kg
Lost so far: 7.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 7.10g | Prot: 5.86g | Carbs: 21.40g.
Breakfast: Cooked Artichoke (from Fresh), Cooked Summer Squash (from Fresh). more...
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Losing 5.1 kg a Week
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eli white's Weight History
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