Weigh In record (no journal entry) for 29 May 2019
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78.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 112.09g | Prot: 70.35g | Carbs: 39.74g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Green Giant Hass Avocado, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Herdez Guacamole Salsa, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Second Nature Roasted Pistachios. more...
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Losing 8.9 kg a Week
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juraitwaluzka's Weight History
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