kittychanx3's Journal, 21 Dec 12

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Weigh In record (no journal entry) for 21 December 2012

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 December 2012:

722 kcal

Fat: 26.45g | Prot: 96.66g | Carbs: 83.25g. Breakfast: Orange Juice, coffee with milk, plain yogurt. Lunch: tea with milk. Dinner: Coca-Cola, Classic Black Tea with Ice and no sugar, frikadellen. more...

2317 kcal

Exercise: Desk Work - 2 hours, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 2 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 11 hours. more...

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kittychanx3's Journal, 21 Dec 12

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kittychanx3's Weight History